Cauliflower Ear - A Present Enemy

If you've recently started practicing Brazilian Jiu Jitsu (BJJ), you've probably noticed that many of the more experienced fighters have slightly deformed ears. These are known as cauliflower ears.

Cauliflower ears have a particular symbolism in contact sports, and there are many legends surrounding them. For some, having cauliflower ears is a sign that you have trained intensely in wrestling, earning you honor and respect. In fact, in some places, some pay to have their ears deformed. For others, however, cauliflower ears are a cause for concern, and some even wonder if they are a disease.

In this article, we'll explain what cauliflower ears are, their causes, how to prevent them, and what treatments are available. And for those more concerned: not all wrestlers have cauliflower ears.

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What is cauliflower ear?

Cauliflower ear is an ear deformity that affects those who practice contact sports, such as Brazilian Jiu Jitsu, wrestling, or rugby. Its name comes from the deformity's cauliflower-like appearance.

The cause of cauliflower ear is a tear in the ear cartilage. When this occurs, the cartilage fills with blood, causing a bruise or swelling in the ear.

What are the causes of cauliflower ear?

Cauliflower ear is a result of repeated contact between the ears and other hard surfaces, such as those of an opponent. During training or competition, there are many grips, movements, and positions in which the ears suffer constant impact.

For example, movements like the triangle can put pressure on the ear cartilage. Impacts can also cause damage. Once cauliflower ear appears, the shape of the ear will never be the same.

Prevention

Preventing cauliflower ear can be tricky.

The best option is to use protection, such as an earmuff or helmet. Many wrestlers and rugby players wear them to protect their ears. However, in Brazilian Jiu Jitsu (especially with a Gi), it's not common, and in competitions, it's prohibited. Furthermore, wearing earmuffs can be uncomfortable.

The best option is to use protection, such as an earmuff or helmet. Many wrestlers and rugby players wear them to protect their ears. However, in Brazilian Jiu Jitsu (especially with a Gi), it's not common, and in competitions, it's prohibited. Furthermore, wearing earmuffs can be uncomfortable.

If you notice swelling in your ear, the second option is to act quickly by draining it. We'll explain how to do this below.

How to treat cauliflower ear?

There are two main treatments:

  1. Drainage: This is the most common treatment, which involves draining the accumulated fluid (blood) with a syringe. You can do this in a hospital or at home. Although it's not recommended to do it at home without the proper equipment and knowledge, it's a relatively common practice among advanced practitioners. Although it can be painful, it's best to drain the ear before the fluid accumulates and causes further problems.
  2. Surgery: In some cases, surgery is necessary to correct the deformity. However, if you continue practicing, cauliflower ears may reappear, so few wrestlers choose this option.

Do all wrestlers have cauliflower ears?

No, not all wrestlers have cauliflower ears.

Although most elite contact athletes have cauliflower ears, there are champions who do not have them very pronounced. The appearance of cauliflower ear depends on several factors, such as practice level, genetics, wrestling style, and even luck. Some wrestlers may develop the deformity after only a few months, while others, like the author of this article, remain free of it after years of practice.

Is it painful?

Yes, cauliflower ear can be painful, especially when it begins to swell. After it's drained, it may be sore for the next few days.

Conclusion

My recommendation is not to worry too much about cauliflower ear and enjoy your Jiu Jitsu journey. It shouldn't be seen as a source of pride or as something negative. It's a common phenomenon that, in most cases, shouldn't be a cause for great concern.

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