Brazilian Jiu-Jitsu
Honesty in Jiu Jitsu
In jiu jitsu you have to test yourself every session. Measure yourself constantly with others. Validate yourself . That means your body control and Technical precision, your effectiveness, will speak...
Honesty in Jiu Jitsu
In jiu jitsu you have to test yourself every session. Measure yourself constantly with others. Validate yourself . That means your body control and Technical precision, your effectiveness, will speak...
Leandro Lo - The Legend
Leandro Lo Pereira do Nascimento, born on May 11, 1989, in São Paulo, Brazil, was one of the greatest exponents of Brazilian Jiu Jitsu (BJJ). Throughout his career, Lo won...
Leandro Lo - The Legend
Leandro Lo Pereira do Nascimento, born on May 11, 1989, in São Paulo, Brazil, was one of the greatest exponents of Brazilian Jiu Jitsu (BJJ). Throughout his career, Lo won...
Rickson Gracie: A Life in Flow
To put things into context, it's important to explain that the Gracie family is the driving force behind what is now known as "Brazilian Jiu Jitsu." The Gracie family is...
Rickson Gracie: A Life in Flow
To put things into context, it's important to explain that the Gracie family is the driving force behind what is now known as "Brazilian Jiu Jitsu." The Gracie family is...
Cauliflower Ear - A Present Enemy
If you've recently started practicing Brazilian Jiu Jitsu (BJJ), you've probably noticed that many of the more experienced fighters have slightly deformed ears. These are known as cauliflower ears. Cauliflower...
Cauliflower Ear - A Present Enemy
If you've recently started practicing Brazilian Jiu Jitsu (BJJ), you've probably noticed that many of the more experienced fighters have slightly deformed ears. These are known as cauliflower ears. Cauliflower...
20 Tips for White Belts in Brazilian Jiu Jitsu
During your first years in Brazilian Jiu Jitsu, especially at the white belt stage, there will be a great deal of information to learn. During this initial phase, it's crucial...
20 Tips for White Belts in Brazilian Jiu Jitsu
During your first years in Brazilian Jiu Jitsu, especially at the white belt stage, there will be a great deal of information to learn. During this initial phase, it's crucial...
The main positions of Brazilian Jiu Jitsu
In this article, discover the 7 key positions of Brazilian Jiu Jitsu, essential for building a solid foundation in this martial art. Mastering these positions, along with the associated transitions,...
The main positions of Brazilian Jiu Jitsu
In this article, discover the 7 key positions of Brazilian Jiu Jitsu, essential for building a solid foundation in this martial art. Mastering these positions, along with the associated transitions,...